#timhjrogers: POPULAR MODELS OR CHECKLISTS FOR COACHING

Tuesday 30 May 2023

POPULAR MODELS OR CHECKLISTS FOR COACHING > PERMA

POPULAR MODELS OR CHECKLISTS FOR COACHING

PERMA:
The PERMA model is a positive psychology model that can be used to promote well-being and flourishing. The acronym stands for:

Positive Emotions: Focusing on positive emotions such as joy, gratitude, and contentment
Engagement: Engaging in activities that provide a sense of flow and absorption
Relationships: Cultivating positive relationships with others
Meaning: Identifying and pursuing activities that provide a sense of purpose and meaning
Accomplishment: Setting and achieving goals to build self-esteem and confidence

TimHJRogers
Thinking Feeling Being
https://www.linkedin.com/company/thinkingfeelingbeing
https://thinkingfeelingbeing.com/about/

We support people and organisations achieve their goals through facilitation, workshops, mentoring, mediation and sharing change resources
#careercoaching #changeresources #coach #coaching #communicationcoaching #facilitation #feeling #icfcoach #leadershipcoaching #mediation #mentor #mentoring #philosophy #psychology #purpose #thinking #timemanagement #worklifebalance #workshops

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